A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, ...

"Eating leafy greens like spinach, fruits especially berries, and beans and lentils are tasty ways to make your diet more anti-inflammatory." In a statement, Meadows added that a number of ...

An anti-inflammatory diet is one that’s packed with nutrients ... Read the original article on Eating Well.

This morning meal is packed with nutrients to stop inflammation in its tracks - all before you head out the door.

The results showed that 57% of the participants in the study were eating a pro-inflammatory diet. About 34% of participants were eating an anti-inflammatory diet, and 9% had neutral diets.

Ahead of her upcoming masterclass ‘How to transform your gut health’, nutritional therapist Eve Kalinik explains that what, ...

34% had anti-inflammatory diets, according to findings published Friday in the journal Public Health Nutrition. Meadows said overall balance of the diet is important. "Even if you're eating enough ...

34% had anti-inflammatory diets, according to findings published Sept. 27 in the journal Public Health Nutrition. Meadows said overall balance of the diet is important. "Even if you're eating ...

In all, 34% had anti-inflammatory diets, according to findings published Friday in the journal Public Health Nutrition. Meadows said overall balance of the diet is important. "Even if you're eating ...

Also, sweeteners may encourage people to crave sweet-tasting foods ... stomach by eating a commercially available sweetener tablet. "Therefore, our results suggest that the anti-inflammatory ...