To measure how they coped with stress, people were asked to indicate how much they typically used different coping styles. Some of these coping styles consisted of what researchers call “functional” ...

However, effective stress management techniques ... leading to heart attacks. 3. Unhealthy coping mechanisms: Stress often ...

As a scientist in the field of science-based personal and business transformation and leadership, from my perspective, what ...

Reducing tobacco consumption in India requires a comprehensive strategy that acknowledges and addresses the psychological ...

Feeling overwhelmed after a day of decision-making, like voting, might be due to what experts call "decision fatigue." ...

However, when emotional eating becomes a coping mechanism for stress, boredom or other negative emotions, it can lead to weight gain and an unhealthy relationship with food. In an interview with ...