However, effective stress management techniques ... leading to heart attacks. 3. Unhealthy coping mechanisms: Stress often leads to unhealthy behaviours such as overeating, smoking, and excessive ...
In vertebrates, an important mechanism for coping with stressors ... A dominant focus in stress-coping research has been the effects of acute versus chronic stressors on performance and fitness ...
Some stress can be healthy and even motivating ... that results in serious mental health challenges or unhealthy coping mechanisms like problem drinking and drug abuse, experts say.