Furthermore, to study the effect of theanine and catechins on ... external organizations to clarify the efficacy of green tea and matcha for health issues such as cognitive function, sleep ...
Although there aren’t human studies on matcha’s direct effect on depression, a recent human study found that green tea consumption was linked with lower rates of depression in postmenopausal ...
Regular matcha green tea consumption may improve emotional perception and sleep quality in older adults with cognitive decline, though it shows no significant effect on broader cognitive functions.
Making matcha — green tea that you fully incorporate, instead of steep, into water — can be a finicky practice. It all starts with creating the powder, a process that dates back to 12th ...
"Matcha" means "powdered tea" in Japanese. It’s similar to other green teas, but it’s grown in shade before harvest, then steamed, and finally ground into a powder. Traditionally, it’s ...
Spiced Pumpkin Pie or your standard Pure Grade — we simply can’t get enough of the smooth and grassy goodness that is Bird and Blend’s Matcha green tea. While we love our light and airy ...