This results in a more sustained energy boost compared to the shorter-lived energy from green tea. While this may mean more ...

Reduce your coffee consumption gradually. Start with a small cup of coffee in the morning and a matcha in the early afternoon ...

Let’s cover five coffee alternatives and the science behind them that makes them so great for energy-boosting.

Although there aren’t human studies on matcha’s direct effect on depression, a recent human study found that green tea consumption was linked with lower rates of depression in postmenopausal ...

Regular matcha green tea consumption may improve emotional perception and sleep quality in older adults with cognitive decline, though it shows no significant effect on broader cognitive functions.

The popular beverage that's competing with your morning coffee is an acquired taste, for sure. Easily tweak your iced matcha ...

Making matcha — green tea that you fully incorporate, instead of steep, into water — can be a finicky practice. It all starts with creating the powder, a process that dates back to 12th ...

Now that you know what gear you’ll need, we’ve rounded up the best matcha powders for your Hollywood-inspired green tea ritual. From collagen-infused options by Jennifer Aniston’s Vital ...

The Amazon Kindle e-reader has just undergone a minor refresh, including one of the best colour schemes in the business, ...

You can technically make matcha with cold water, but our expert recommends using hot or at least warm water for your matcha ...