Whilst trace amounts of these minerals can be found in bottled or tap water, the major health benefit of electrolyte drinks ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

Balancing electrolytes in the body is essential for maintaining hydration, nerve function, and muscle health. Electrolytes, ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

are effective for treating dehydration in diarrheal conditions, they may not be as beneficial for non-diarrheal illnesses like colds and fevers. The low sugar content in WHO ORS may not meet energy ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

They come in various forms, including powders, capsules, and drinks ... tablets can help replenish electrolytes lost during fasting, which can prevent dehydration and fatigue.

Google searches around electrolytes have rocketed in the last few months (the number of people asking, “Should you drink electrolytes every day” has spiked by 900 per cent, and the answer is yes, you ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Shivam Puri, CEO, Cipla Health, discusses the brand proposition of Prolyte ORS, shares strategy that helped brand achieve Rs ...

The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...