Magnesium oxide is a popular form of magnesium supplement because it is affordable and has a high concentration of elemental magnesium. However, not all magnesium oxide supplements are created equal.

This chelated magnesium supplement is gentle on the stomach and can get easily digested. It promises to deliver 440 mg of pure elemental magnesium to help you meet your daily requirements.

This chelated magnesium supplement is gentle on the stomach and can get easily digested. It promises to deliver 440 mg of pure elemental magnesium to help you meet your daily requirements.

She then reels off the benefits of her main ingredient, magnesium glycinate, the mineral that’s being touted as the miracle supplement of the moment. I, too, have felt the pull of the ...

Vitauthority is excited to announce the launch of Mag Calm, the latest addition to its line of premium health supplements.

Magnesium-rich foods and supplements are top of mind for everyone (and their algorithms) lately—and for good reason. As Samantha Dieras, DCN, RD, director of ambulatory nutrition services at Mount ...

The NHS also recommends avoiding taking too much magnesium through supplements, but the Myprotein sleep capsules fall safely under the institution’s 400mg upper limit. In our deep dive into ...

As we head into winter, many of us have upped our supplement intake. Personally, I’ve started taking vitamin D on the advice of the NHS ― as the sunlight dwindles, our bodies are less and less ...

Magnesium is the mineral of the moment. While it’s easy to get enough of it through our diet, supplements in the forms of pills, liquids and lotions are increasingly popular due to research that ...

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it compare to melatonin?