Magnesium oxide is a popular form of magnesium supplement because it is affordable and has a high concentration of elemental magnesium. However, not all magnesium oxide supplements are created equal.

This chelated magnesium supplement is gentle on the stomach and can get easily digested. It promises to deliver 440 mg of pure elemental magnesium to help you meet your daily requirements.

Magnesium is commonly found in rocks and sea water as well as living organisms. Paul Knochel relates how this element has also sparked a great deal of interest among chemists. One of the most ...

As we head into winter, many of us have upped our supplement intake. Personally, I’ve started taking vitamin D on the advice of the NHS ― as the sunlight dwindles, our bodies are less and less ...

Magnesium is the mineral of the moment. While it’s easy to get enough of it through our diet, supplements in the forms of pills, liquids and lotions are increasingly popular due to research that ...