Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere—and, let’s face it, it ...

Eliminating refined sugar from your diet can transform your body in many ways, promoting positive changes ranging from skin ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

As a result, the no-sugar diet—which eliminates all added sugars and foods with high natural sugar content—has gained ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

The Zero Sugar Tolerant Diet is about cutting out added sugars completely while also reducing natural sugars significantly. The diet promotes eating whole, unprocessed foods that can help you regulate ...

Diets that exclude foods high in added sugar and saturated fat, like sugary drinks, snacks and processed meat, still provide ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else.

This approach may help them manage the condition more effectively and possibly eliminate ... see if a lower-carb diet would improve participants’ beta-cell response to sugar (glucose) compared ...

One of the easiest things you can do is to eliminate (or ... content regulates blood sugar levels and supports a healthy gut, contributing to overall heart health.” Keeping your heart healthy is a ...