DBT is focused on emotions and how they feed ineffectual action patterns. Many elements of the therapy are aimed at teaching patients how to recognize, understand, label, and regulate their ...

Therapists usually begin by asking questions to understand a patient ... that could be holding you back,” she explains. Emotion-Focused Therapy (EFT) Emotion is fundamental to the human ...

Grounded in Bowlby’s attachment theory and Salvador Minchin’s Structural Family Therapy, ABFT also draws from more contemporary approaches, including Emotionally Focused Therapy and ...