Today we’re chatting about a quick way you can boost your memory power even more – aromatherapy! For centuries the unique scents of essential oils have been used to enhance both physical and ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

The reviewers concluded that spearmint essential oils and extracts show antimicrobial ... A 2018 study found that older adults with age-associated memory impairment who took spearmint extract ...

Essential oils, derived from plants, flowers, herbs, and spices, may offer therapeutic benefits, according to a health coach.

Thankfully, natural sleep aids can also effectively boost sleep. One of the more popular household remedies -- essential oils. If tea is not your favorite way to relax before bedtime ...

Olfactory aromatherapy is beneficial because the brain is conditioned from memory ... The essential oils used on the body as a moisturizer, cleanser, skin and hair care products come under this ...