Today we’re chatting about a quick way you can boost your memory power even more – aromatherapy! For centuries the unique scents of essential oils have been used to enhance both physical and ...

Read on to learn about their benefits, the top essential oils for stress relief, things to keep in mind and be cautious of, ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Olfactory aromatherapy is beneficial because the brain is conditioned from memory ... The essential oils used on the body as a moisturizer, cleanser, skin and hair care products come under this ...

The reviewers concluded that spearmint essential oils and extracts show antimicrobial ... A 2018 study found that older adults with age-associated memory impairment who took spearmint extract ...

Melatonin supplements can leave you feeling groggy the next morning. If that happens to you, check out our top choices for all-natural sleep aids.