Triphala is made up of three herbs: amla, haritaki, and bibhitaki. They can reduce LDL cholesterol, triglycerides, and ...

Therefore, it’s essential to choose an oil that works ... while monounsaturated and polyunsaturated fats can help to lower cholesterol levels. Oils with high levels of monounsaturated and ...

Are you grappling with high cholesterol? Tending to your health is essential, and merely relying ... promptly and adopt a ...

Butter is high in saturated fat content and can elevate heart disease risk Here are some healthier vegan options that you can ...

The omega 3 oils are kind of the super oils. They help get the LDL—the lousy cholesterol down. They also help lower triglycerides—omega-3s are the only thing you can add to your diet to help ...

High cholesterol is one such chronic health problem ... with HT Digital shares a list of morning foods. Rich in essential ...

They lower your cholesterol and help your brain. Now research suggests that omega-3 and omega-6 polyunsaturated fatty acids — ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research suggests omega-3 and omega-6 fatty acids may help ward off a variety of cancers.