From turning off the TV to getting the kids involved in dinner prep, there are some simple strategies to help your kids ...

From exercise to nutritious eating, here are the gastroenterologist ... a gastroenterologist keeps his mind and body as ...

You can enjoy healthier versions of your favorite foods or go for the most nutrient-rich parts of it. Take the Thanksgiving ...

Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

By Dr. Samir Softic and Dr. Aurelia Radulescu University of Kentucky In the United States, one in five children are obese.

“Holidays come around once a year, and indulging in a few traditional foods and favorite recipes that may have a little extra ...

In its announcement, Instacart wrote a lack of access to proper nutrition is “the leading driver of poor health outcomes,” ...

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.