Richard Nixon ate it with pineapple. Seventies slimmers plumped for a grapefruit accompaniment. Many were thankful when its lumpy, faintly sticky texture fell from favour, replaced in the main by ...

Looking for game day snack ideas that won’t compromise your weight loss or health progress? Your search ends here! In an ...

Mum of two and online health and fitness coach Tara Dixon, 38, from Leighton Buzzard, reveals how she lost weight in a ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

A Liverpool gym owner has revealed the simple sum he recommends everyone should know. Connor O'Brien, the founder behind ...

Liquid diets include replacing solid foods with liquids, such as juices, smoothies, and protein shakes, or turning solid food ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

The influx of plant-based milk in recent years could provide relief and stability for consumers suffering from irritable ...

Health trends are big business for food and beverage brands. So, will the new Nordic Diet take the industry by storm or be a ...