Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere—and, let’s face it, it ...

For example, researchers can’t force groups of mothers to feed their babies different ... She adds: “We all want to improve ...

It is important for parents to lead by example when it comes to making healthy dietary swaps. Children must be educated about the ills of sugar consumption.

Keeping strict control of sugar intake in early life may have a major impact on reducing the risk of chronic ... which they might learn to like. For example raw carrot, pureed carrot, batons ...

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Research has found that reducing sugar in the first 1,000 days after a child's conception reduces the risk health problems later in life.