Your airway glands create thicker and stickier mucus to help fight off harmful germs. Allergies are another cause of excess phlegm. Allergens cause your immune system to overreact and produce ...

In simple terms, phlegm is an excessive amount of mucus. Mucus is a healthy protective lining and thin liquid that covers our respiratory surfaces, gut, intestines, and even our eyes. Mucus is ...

Coughing, sneezing, runny noses, all of it comes with a good ol’ dose of phlegm and wow is it humbling to be confronted ...

In order for you to combat excess mucus production, you need to drink plenty of water as this will thin out the phlegm. Additionally, load up on Vitamin C-rich foods such as citrus fruits ...

Coronavirus (COVID-19) attacks the respiratory system, causing victims to experience coughing and shortness of breath (Image: Shutterstock) Mucus naturally helps in protecting the respiratory ...

The sticky, slimy goo plays an essential role in fighting off infections, shaping the gut microbiome and more. Credit...Sisi Kim Supported by By Nina Agrawal To many people, mucus is nothing more ...

But no effective treatments exist to address the major cause of death in these conditions – excess mucus production. Now, researchers at Washington University School of Medicine in St.

But no effective treatments exist to address the major cause of death in these conditions – excess mucus production. Now, researchers at Washington University School of Medicine in St.

His recommendation included a weekly dose of 20,000 to 50,000 IU of Vitamin D to tackle excess mucus. He urged individuals to consult with their physician before attempting any self-treatment to ...