Physical activity can also sharpen kids' thinking and improve school performance: being active is associated with ...

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

In today's world, promoting fitness in children is crucial. Parents can inspire lifelong fitness by setting an example, ...

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...

Children with PH are more likely to be active if physical activity is fun, allows them to be with friends, and is inclusive, ...

Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other activities you enjoy can help decrease stress ... that parents ...

I am ticked off in what Halloween day has become. It used to be a kids day to go trick-or-treat and get an assortment of ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

Three quarters said it would be helpful to have access to free resources online, with guidance on the games they can play with their children to inspire them to move. Professor John Reilly from ...

Returning to school as quickly as possible, with appropriate support, and getting light exercise ... important to get children and teens back to their usual daily activities as soon as possible ...

Explore Ivanka Trump's transformative fitness routine that has sculpted her physique and discover the key workouts that drive ...

Pediatric Congenital Heart Disease (CHD) affects nearly 1% of newborns worldwide, making it the most prevalent birth defect. Some of these children undergo surgical or catheter interventions at ...