In today's world, promoting fitness in children is crucial. Parents can inspire lifelong fitness by setting an example, ...

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

Bowling Green couple Kaylee and Nick Woodard are on a mission to get the community jumping through their nonprofit ...

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety .Authors Ben Singh Research fellow, Allied ...

Children with PH are more likely to be active if physical activity is fun, allows them to be with friends, and is inclusive, ...

Three quarters said it would be helpful to have access to free resources online, with guidance on the games they can play with their children to inspire them to move. Professor John Reilly from ...

Any adult from the age of 40 to 59 who hasn’t participated in a sport since high school or college is at an increased risk of ...

Adults and kids alike were drawn by the beautiful sunny weather, music, and good vibes at St. James Park in Fordham Manor on ...

Pragnesh Jain, the head of Adarsh School, expressed his gratitude: "The arrival of IYDF and Fitness First Gandhinagar has provided immense support to our children. This is not just material assistance ...