Those with Parkinson’s Disease can now take part in free exercise classes in Chesterfield County as the program expands.

Looking to step up your workout goals? Step one in your journey is choosing the best fitness apps (and clothing!) that best ...

Here’s a roundup of some of the best fitness apps with January offers and sign-up deals to help you stay active and motivated ...

For those recovering from illness and looking to improve their health, TriHealth offers a program called "Exercise as ...

Is your New Year's resolution to get more active or healthy? A new program from Southern Cross University – offering free, individualised support for ...

In what’s become an annual drop, Apple Fitness Plus is starting 2025 off strong with new features, workout types, and ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for ...

The SunnyFit app, free to download, offers a wide range of workout programs and individual routines created by expert ...

Apple and Strava are teaming up. To attract workout enthusiasts over to Apple Fitness Plus, Apple’s exercise- and ...

Apple Fitness+ is rolling out a new lineup of workout programs featuring celebrities like Rita Ora, Bruno Mars, Steve Aoki, ...

YMCA Logo. New Program Provides Support For Patients and Survivors Alike. The Salina Family YMCA is excited to announce the ...