Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

Doing Iyengar yoga for incontinence has been scientifically proven to significantly reduce bladder control issues in women.

Kegel exercises strengthen your pelvic floor muscles and can support your bladder and bowel function. The exercises are ...

Here’s the deal. For the study, researchers had people go through one of two 12-week exercise programs. In one program, 121 women with urinary incontinence did a regular yoga class. During the ...

California: Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including yoga, stretching, and strengthening, according to a new study. The research, led ...

PALO ALTO, CA (ANI) – Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including yoga, stretching, and strengthening, according to a study.

But there are effective treatments, she said, and exercise could be one of them. The new study involved 240 women with urinary incontinence, ages 45 to 90, with an average age of 62. About half ...