Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

Doing Iyengar yoga for incontinence has been scientifically proven to significantly reduce bladder control issues in women.

But there are effective treatments, she said, and exercise could be one of them. The new study involved 240 women with urinary incontinence, ages 45 to 90, with an average age of 62. About half ...

California: Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including yoga, stretching, and strengthening, according to a new study. The research, led ...

Kegel exercises strengthen your pelvic floor muscles and can support your bladder and bowel function. The exercises are ...

The 240 women studied all had symptoms of incontinence daily and were aged between 45 to 90 years. They were then divided into two groups: one group performed low-impact yoga exercises ...

A cigarette-sized implant that acts as a one-way valve for the bladder could banish embarrassing leaks in both men and women ... on ten patients with stress incontinence – where urine leaks ...