Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

For the study, researchers had people go through one of two 12-week exercise programs. In one program, 121 women with urinary ...

For the study, researchers had people go through one of two 12-week exercise programs. In one program, 121 women with urinary incontinence did a regular yoga class. During the other, 119 women ...

low-intensity exercise, such as yoga, may help improve incontinence in older women. Urinary incontinence is a condition that affects more than half of all middle-aged women and up to 80 percent of ...

But there are effective treatments, she said, and exercise could be one of them. The new study involved 240 women with urinary incontinence, ages 45 to 90, with an average age of 62. About half ...