Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster support across your body.

have the potential to decrease pain while continuing sport activities [Kongsgaard, 2010; Naugle 2012]. The aim of this study was to compare an isometric against an isotonic exercise protocol designed ...

Though the workers’ aches are often less severe than the pulled hamstrings and ruptured Achilles tendons of an athlete, texting thumb and tech neck can cascade ... tension in her low back. With all ...

They’re built to sustain the stress, but only up to a point. As a result, repetitive use injuries and arthritis are common.

In that case, muscle or joint discomfort may simply stem from how you move your body when you’re working, relaxing, doing ...

Dr. Mark Grossman, a sports orthopedist at NYU Langone Hospital—Long Island, about how to prevent and treat common running ...

These symptoms will typically go away within 2 weeks of rest, but you may still feel pain in the area when performing exercises. You may also experience abdominal pain if your latissimus dorsi ...

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

After hands-on testing and speaking to a panel of podiatrists, we determined the best shoes for plantar fasciitis. Here are the top 8 medically-approved picks.

A dip meter is basically a coil of wire that, when you excite it, you can use to tell if something inside that coil is resonating along. This lets you measure unknown radio circuits to figure out ...

Even though the experience of pain varies from one person to the next, it is possible to categorize the different types of pain. Neuropathic pain is often described as a shooting or burning pain.

Oso Oso have announced a fall tour to support the release of Sore Thumb. M.A.G.S. and Anxious will be supporting this run of dates. Tickets are on sale on Friday. View this post on Instagram ...