Topping her list are oats, which she deems vital for lowering cholesterol ... it's most important to eat less saturated fat." "Foods that are high in saturated fats are things like fatty and processed ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Nonalcoholic fatty liver disease is the most common liver disease in America. If you have any of these fatty liver symptoms ...

Bacon, sausages, and deli meats combine multiple inflammatory factors. Their high saturated fat content, preservatives, and sodium burden the body’s systems. Nitrates and other additives in ...

If you stayed up late watching election results or are struggling with sleep, a new report suggests adding certain foods to your nightly menu could help.

With their high metabolisms and energy levels, selecting the best dog food for Yorkies is important. See our researched list ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Emotional eating becomes a problem when it happens frequently and interferes with daily life, self-esteem and physical health ...

Dry and wet puppy foods are specially ... of 22.5% protein and 8.5% fat, along with other essential vitamins and minerals that support their growth. Ingredient list: This shows all the ingredients ...