Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Topping her list are oats, which she deems vital for lowering cholesterol ... The British Heart Foundation (BHF) advises: "If you have high cholesterol, it's most important to eat less saturated fat." ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Alzheimer's disease is a leading cause of dementia, with the number of individuals living with the condition expected to ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

With their high metabolisms and energy levels, selecting the best dog food for Yorkies is important. See our researched list ...

If you stayed up late watching election results or are struggling with sleep, a new report suggests adding certain foods to your nightly menu could help.

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Shortages of vitamin D can lead to bone pain and muscle weakness in adults, said the same report. Bellevie's recommendations ...

Emotional eating becomes a problem when it happens frequently and interferes with daily life, self-esteem and physical health ...