Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

From eating raw singhara to singhara salad, check out the delicious ways to eat singhara for effective weight loss.

Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...

Diwali 2024: Diwali is here and so is urge to indulge in variety of sweets and delicacies. Undoubtedly, Desi sweets or ...

Arrowroot (Maranta arundinacea) is a tropical tuber native to Indonesia. It’s often processed into flour and used in baking, cooking, and around the house. Share on Pinterest Shamil/Getty Images ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

We dread it because we’ve accepted the discomfiting truth: There is no such thing as a one-size-fits-all substitute for all-purpose flour. But converting a recipe that contains gluten to one ...

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.

The Slimming World-friendly recipe looks and tastes just like cake, but it doesn't contain flour, added sugar, butter or eggs ...

A weight loss coach has claimed there's one common 'mistake' people make when cooking chicken - and it could be stopping you ...