As one in three Indians gets diagnosed with non-alcoholic fatty liver, a look at how lifestyle choices can make a difference.

Hepatic steatosis, rising among young people due to unhealthy lifestyle choices, can lead to severe liver conditions.

Nuts and seeds provide a delicious way to boost liver health. Particularly, walnuts and flaxseeds are packed with healthy ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

KOCHI: George (name changed), was 55-years-old when he was diagnosed with fatty liver. Since he was a teetotaller, he did not ...

Exercise Routine: Aim for at least 150-300 minutes of moderate aerobic exercise each week. Activities such as brisk walking, cycling, or swimming can help reduce liver fat and improve overall health.

Researchers at the University of Missouri found that diet and exercise can significantly improve liver disease caused by too ...

A new discovery about how the liver flushes cholesterol from the body could lead to more effective treatments for ...

Known for its aromatic flavor, cardamom boasts a long list of health benefits, from aiding digestion to keeping heart healthy, managing blood pressure and boosting immunity. Rich in antioxidants, it ...

Skin issues “A healthy and balanced diet, as well as drinking plenty of water, is very important to ensure good skin health. ...

Liver function discovery may pave the way for improved treatments of cardiovascular diseases, offering new insights into ...