Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

You may also have noticed that there is a growing selection of protein-rich supermarket foods, ranging from bread to pizza ...

Here, we list out some of the best protein-enhanced foods that offer real value for ... Why It's Worth It: Magic Spoon is a low-carb, high-protein cereal that satisfies your craving for something ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Protein is a muscle-building food and is extremely important for synthesis and healing. It helps regulate weight and is an important ingredient in the diet. Eggs are the most easily available ...

More than half of them live in Asian countries where rice is a staple food. Many of these people also suffer from a lack of protein ... At the same time, its high amylose and protein content gives it ...

Collagen supplements can also boost hair density. Your current diet could negatively affect your hair growth if it's low in protein. You can add collagen powder to coffee, smoothies, and recipes ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

"This is a revolutionary material engineering paradigm for biomedical applications and is a key milestone toward achieving ...