The dairy industry often involves separating calves from their mothers. But did you know there are plenty of plant-based ...

Calcium is proven to be an important mineral that helps build strong bones and teeth, providing structure and strength. It is ...

Kartik Aaryan Returns With 'Rooh Baba': EXCLUSIVE Interview On Bhool Bhulaiyaa 3, Clash With Rohit Shetty's Singham 3 In an exclusive interview with ETimes, Kartik Aaryan opens up about his latest ...

Thankfully, however, many plant foods are surprisingly rich in calcium, with lower saturated fat levels and a higher fibre, vitamin, and mineral profile. Here are some of the best plant sources of ...

Calcium is key for strong bones, and these foods are packed with it. Adding them to your diet can make your bones happy and healthy! Bananas aren't just great for digestion; they also help keep your ...

Are you suffering from fatigue, tiredness, dizziness, lack of concentration, looking pale, getting soreness of mouth with cracks at the corners or craving for non food items like dirt, paper, ice?

Protein is a muscle-building food and is extremely important ... Apart from being a rich source of protein, milk contains calcium, phosphorus, vitamin B2, etc. A rich source of protein for a ...

And hence, to manage lactose intolerance, individuals can: “Lactose intolerance can lead to reduced calcium intake because many dairy products are rich in calcium,” explains Dr Shah ...

We are also encouraged to eat foods rich in vitamin D as part of a balanced diet ... Vitamin D is also essential as it regulates calcium and phosphate in our bodies, keeping our bones, teeth, muscles, ...

Calcium is essential for bone health, muscle function, nerve transmission and blood clotting. While commonly found in dairy, plant-based foods also provide rich calcium sources for those avoiding ...