What you eat plays an important role in your organ health. Try eating more of these top superfoods to safeguard your kidneys.

Some of the foods to that should be included and avoided for fast kidney repair are: Foods to include: Low-phosphorus foods High phosphorus ... and vegetables help maintain a healthy digestive system ...

Omega-3 fats may help reduce fat levels (triglycerides) in the blood and may also lower blood pressure, according to the National Kidney Foundation ... What foods help repair kidneys?

Stay hydrated: Drinking plenty of water helps flush out toxins from your body and supports kidney function. Eat fresh fruits and vegetables: Incorporate a variety of fruits and vegetables into your ...