What you eat plays an important role in your organ health. Try eating more of these top superfoods to safeguard your kidneys.

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

Experts emphasize the importance of certain fruits like watermelon, lemons, berries, cranberries, pineapple, apples, oranges, and grapes in maintainin ...

High uric acid levels can lead to painful gout and kidney stones. Adding the right fruits to your diet can support healthy ...

Are your kidneys working fine? Here are the top 5 unusual and rare signs of kidney damage that may show up in your urine, ...

A vegan diet, which excludes all animal products, can significantly benefit kidney health by promoting overall wellness through higher fiber and antioxidant intake. Nutritionist Namita Satheesh ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Stay hydrated: Drinking plenty of water helps flush out toxins from your body and supports kidney function. Eat fresh fruits and vegetables: Incorporate a variety of fruits and vegetables into your ...

Gokshura is a powerful Ayurvedic herb recognized for its ability to act as a natural diuretic. It boosts urine output, ...

Exposure to chemicals called PFAS during young adulthood has been linked to yet another serious health problem – reduced ...

Finally those who like chilli con carne are in luck - because kidney beans are another great food to lower blood pressure.

BHUBANESWAR: Ipsita Singh was experiencing recurring back pain, and multiple visits to an orthopedician did not show any ...