Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Nuts and seeds: Almonds, chia seeds, and flaxseeds are great sources of fiber and healthy fats that can aid digestion. Sweet potatoes: These are rich in fiber and nutrients that promote healthy ...

A healthy diet is vital for brain health, affecting memory and cognitive decline. The MIND diet focuses on brain-boosting ...

Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

The more you drink, the better your chances of developing early onset colon cancer, according to a 2023 study. It found that ...

"Every Grain of Rice," from the British food writer Fuchsia Dunlop, sits implacably on the side of true home cooking. In ...

There are lots of foods that dogs can't eat. Are gluten-containing products on the list? Here's when you should switch to ...

These grain ATMs are a major step in India's fight against hunger. Biometric authentication and Aadhaar-linked portability ...

Previous research has shown that highly processed foods, abundant in fat, sugar, salt, and AGEs, increase the risk of chronic ...

DHAKA, Oct 06, 2024 (BSS) - The World Food Program (WFP) is keen to take initiative to provide multi-mineral enriched kernel ...