Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Nuts and seeds: Almonds, chia seeds, and flaxseeds are great sources of fiber and healthy fats that can aid digestion. Sweet potatoes: These are rich in fiber and nutrients that promote healthy ...

A healthy diet is vital for brain health, affecting memory and cognitive decline. The MIND diet focuses on brain-boosting ...

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like ...

The more you drink, the better your chances of developing early onset colon cancer, according to a 2023 study. It found that ...

Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

These grain ATMs are a major step in India's fight against hunger. Biometric authentication and Aadhaar-linked portability ...

There are lots of foods that dogs can't eat. Are gluten-containing products on the list? Here's when you should switch to ...

Developed by Salina-based Land Institute, Kernza, a perennial grain, is making its way into foods and drinks locally and beyond.

DHAKA, Oct 06, 2024 (BSS) - The World Food Program (WFP) is keen to take initiative to provide multi-mineral enriched kernel ...