Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

You may also have noticed that there is a growing selection of protein-rich supermarket foods, ranging from bread to pizza ...

Here, we list out some of the best protein-enhanced foods that offer real value for ... Why It's Worth It: Magic Spoon is a low-carb, high-protein cereal that satisfies your craving for something ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with protein and fiber.

Opting for low-fat or non-fat alternatives ... Always check labels and choose protein bars with minimal added sugars. Fast food options like burgers and fried chicken are often made from processed ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Protein is a muscle-building food and is extremely important for synthesis and healing. It helps regulate weight and is an important ingredient in the diet. Eggs are the most easily available ...

Incorporating adequate protein into your ... than juices and packaged foods. Healthy fats support immunity and provide energy for quick recovery. She said, “A low-fat diet with supplementation ...

"This is a revolutionary material engineering paradigm for biomedical applications and is a key milestone toward achieving ...

Grapefruit can interact with many medications, potentially affecting the way they work or increasing side effects. Some of ...

Passion fruit is the fruit with the most protein. This wonder-fruit contains about 5 grams of protein per one cup serving. (An egg, by comparison, has about 6 grams of protein.) Why does passion ...