Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Managing uric acid levels can prevent conditions like gout. Including cherries, berries, low-fat dairy, green vegetables, whole grains, and nuts in your diet can help. Factors like diet, obesity ...

Eggs and other 'villain' foods that were once banned but are now considered super healthy. Join us as we explore this list of ...

There is no magic food for a hangover cure. Hangover research is limited, but certain foods and drinks, like bananas, pickles, or coffee, may be able to help your symptoms. A hangover is your body ...

In fact, the diet encourages you to eat until you’re full. You will want to make a shopping list to help you remember what’s included in the diet and what’s not. You can jump right in and go ...

With gout affecting approximately one in 40 people in the UK, it's worth knowing which foods could help lower the risk of an attack. Gout, a type of inflammatory arthritis that causes sudden and ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Let’s dive into a curated list of 15 hydrating foods that will keep you cool and refreshed throughout the sweltering summer months. At the top of our list is the quintessential summer fruit ...

But it doesn't stop there. Below is a list of some of the worst foods to eat for sleep. Avoid as many as you can in order to fall asleep faster tonight. Chocolate, a common comfort food ...

These statements have not been evaluated by the Food and Drug Administration ... The first thing to look at when choosing a gout supplement is the ingredients list. Look for supplements that ...