In recent years, sugar has been linked to various health issues, including type 2 diabetes and heart disease. As a result, ...

There’s nothing wrong with a little sweet treat. But if you’re feeling moody or always hungry, this could be why.

Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere—and, let’s face it, it ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

Cutting sugar in the first 1,000 days of a baby's life - from conception to the age of two - appears to reduce the risk of ...

While these tips can help you enjoy Diwali sweets without drastically affecting your blood sugar, it's important to remember ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Monk fruit sugar, derived from a melon native to Southeast Asia, is gaining popularity as a natural, low-calorie sweetener.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...