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Brain fog can be disorienting, confusing, and even a bit scary for folks—especially those with ADHD and neurodivergence.
Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.
Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive ...
Terminal lucidity challenges orthodoxy by asking how a person with severe or prolonged brain damage can suddenly be their pre ...
Brain endurance training (BET) is an exercise that combines cognitive and physical training made for athletes (1 Trusted Source Brain endurance training improves sedentary older adults ...
Cognitive training exercises can help older adults maintain or improve certain mental skills, such as memory and attention, ...
Bilingualism has long been known to have cognitive benefits for older adults. Research shows it helping delay the onset of Alzheimer's disease by up to five years compared to monolingual adults.
You don’t need me to tell you that there is an out-of-control amount of bad news out there. Every day it seems like we’re ...
Oct. 11, 2024 — A new study finds that brain endurance training (BET) can improve attention and executive function (cognition), as well as physical endurance and resistance exercise ...