Nut, seed and grain milks are naturally dairy-free and lactose-free (lactose is the carbohydrate or sugar found in animal-based milks). However, for those who are only trying to steer clear of ...

As people prioritise following a healthy diet, a common adjustment they make is shifting to lactose-free options. Lactose, the sugar found in milk, breaks down into glucose and galactose and, when ...

Finnish dairy co-operative Valio believes a focus on lactose-free milk innovation with an identical taste profile to regular ...

People with lactose intolerance cant consume dairy a key calcium source Should they then consider supplements instead ...

Lactose intolerance might mean skipping out on milkshakes and cheese boards, but it doesn’t mean you have to sacrifice ...

In his video, Dr Rajan said: "Parmesan, virtually lactose free. This is because the milk is curdled by adding enzymes like rennet, this combined with bacteria initiates a fermentation process which ...

Lactose intolerance occurs when people are unable to digest significant amounts of lactose, a sugar found in milk and dairy products. This digestive issue is pretty common in India and while it cannot ...