Whether you’re skipping carbs, trying to eat more vegetables, or just looking for a lighter side dish so you can eat more orange chicken (relatable!), this cauliflower fried rice is for you.

Turn up the heat, add the rice and fry for 2 minutes ... Each serving provides 450 kcal, 24.6g protein, 10.8g carbohydrate (of which 3.7g sugars), 2.6g fat (of which 0.4g saturates), 1.5g ...