Ever stared at a bag of frozen cauliflower rice, wondering what to do with it? You’re not alone! You may have purchased ...

Step 1 Start by heating a large skillet on high. Once it's up to temperature, add the frozen cauliflower rice and minced garlic. Stir frequently and cook for about 3 to 4 minutes until you achieve ...

Rather than consuming empty carbs like white rice, pasta and refined grains which can spike blood sugar levels, leafy greens ...

Season's Choice plain or garlic-herb riced cauliflower is a great alternative to rice. The Season's Choice frozen riced cauliflower easily checks so many boxes. It's a low-carb swap for ...

Add the butternut squash, cauliflower florets and any leaves and fry for a further 5 minutes until they begin to colour. Stir in the spices, rice and stock. Cover with a lid, then bake for 30 minutes.

Serve this cauliflower rice with chicken tenders and a small bowl of natural, unsweetened yoghurt mixed with a few finely shredded mint leaves. Use store bought chicken tenders found in the ...