Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

Research presented in Minneapolis on Tuesday has found that people who ate more beans and pulses had healthier diets overall.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...

More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...

A 1-cup serving of cooked chickpeas contains 269 calories, 14.5 g of protein, and 12.5 g of fiber. The high fiber and protein content of chickpeas makes them a smart choice for those looking to ...

As the holiday season approaches, many of us find ourselves tempted by festive treats that can derail our healthy eating ...

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

An insight into some of pulses wins and losses in the changing diet was given at the GIWA forum by GLNC's Kathy La Macchia and Essantis co-CEO Andrew May...Read More ...

Professor Tim Spector, one of the brains behind the Zoe Nutrition app, has been speaking about the shopping list he devised ...