was trying to sell something they described in the r/Anticonsumption community as "just salt water." According to a Gatorade ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

Each drink differs in ingredients and sugar content to fit your individual ... per Healthline. Gatorade Zero also contains ...

then help yourself to a Pocari or Gatorade – but not too many. If you don’t, then keep in mind that all these sports drinks are doing is adding unneeded sugar and salt to your body.