When this happens, you’re probably wondering how to get rid of phlegm as quickly as possible. In good news, there are many at-home remedies and over-the-counter medicines you can try to treat ...

She also consults on digital content for physician medical education. If you're wondering how to get rid of phlegm in your chest and throat, you can try drinking plenty of fluids, using a ...

You can get rid of mucus in your chest by using home remedies like hot steam, soup, and certain medications. Mucus is a substance that lubricates and protects several organs, but too much can be a ...

She also advised that if you’re going to use nasal decongestants, it’s important that you don’t use them for more than a week ...

He says one "anti-bacterial and anti-fungal" ingredient can help get rid of mucus - sea salt. Explaining everything in his video, he said: "Salt can effectively get rid of bacteria, fungi ...

Dealing with symptoms such as a sore throat, cough and blocked nose can be unpleasant, but a doctor has shared a simple and cheap remedy ...

The sticky, slimy goo plays an essential role in fighting off infections, shaping the gut microbiome and more.

The best way to get rid of mucus is to keep it wet. Drink plenty of water or other fluids. Laura Martin, MD, MPH Another thing that could be helpful is just a plain saline nasal spray, which is a ...