Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare freelance writer. As a journalism major, she combined her love for writing with her passion for high ...

Dr Nish Manek, a GP based in London wrote for BBC Science Focus and said that, actually, we are always producing mucus but it ...

Dealing with symptoms such as a sore throat, cough and blocked nose can be unpleasant, but a doctor has shared a simple and cheap remedy ...

Then, gargle the salt water. "This exposes the mouth and throat to salt, which helps to get rid of mucus, improves immunity, and strengthens the autonomic nervous system," he added. He also ...

The sticky, slimy goo plays an essential role in fighting off infections, shaping the gut microbiome and more.

There are no known cures for the common cold. Treatment generally involves managing symptoms. Here are science-backed, ...

“Coughing may also cause dry throat and mouth ... and the cough reflex is our body's attempt to get rid of the excess mucus,” he says. Roundtree says that “moving around during the ...

“People think it’s something you should spit out and get rid of ... It prevents our eyes and throat from drying out and getting irritated. In the gut, mucus stops the stomach from eating ...

Sometimes called productive coughs – these are the type where you bring up phlegm that is blocking or irritating your airways. Phlegm can build up at the back of your throat when you lie down in ...