Here's what to do to finally get some sleep. Taylor Leamey writes about ... spray bottle to flush your sinuses before bed. If you use cold medications to ease symptoms, make sure you opt for ...

AS COLD and flu season hits, a GP has issued a warning over a common remedy that could cause symptoms to “come back with a ...

As Brits brace for the peak of cold and flu season ... "Salt can effectively get rid of bacteria, fungi, yeast, and mould in the body," he said. He continues to share how salt expels unwanted ...

FOR millions of households across the world the arrival of autumn comes with the same dreaded issue – the annual return of ...

Keep composting bins at least 100 feet from your house. Keep bird feeders away from the house and use squirrel guards to ...

On a recent afternoon, I had a call from my schoolteacher daughter. Her voice sounded low pitched and gravelly, more like actor Harvey Fierstein than her usual Mary Poppins. Nose blowing trumpeted ...

AS we enter a much colder season, homeowners may be noticing that the temperature in their house is starting to drop.  But ...