Ah, seasonal depression - or as some of us know it, the winter blues. It's that unwelcome guest who crashes in right around ...

Our friends want to be there for us when we our going through depressive episodes. But, sometimes they don't quite get it. I ...

Antidepressants certainly help some people. And of course, anyone getting treatment for depression should talk to their doctor before changing what they are doing. Still, our evidence shows that if ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

The days are getting shorter as we head later into fall, and many people may start to feel down with less sunshine and cooler ...

An estimated 200 million Americans are not getting enough vitamin D from sunlight ... D deficiency are at significantly higher risk of depression than individuals with normal levels.

LUBBOCK, Texas (KCBD) - With area farmers facing another disappointing season, many are struggling with anxiety and ...

The depression is back, and I have to reject the familiarity and comfort it always offers — so seductive to someone with a ...

and get that extra hour." Being aware of these changes — and taking steps to address their impact — can also help shore up your defenses against the winter blues or seasonal depression ...