Although ginger is most popular in Asian cuisine, it’s popping up in a lot more recipes as consumers look to take advantage of its health benefits,” says Stoops. You can add it to sushi ...

Essential oils like ginger oil may offer health benefits. These might include inflammatory and pain relief, along with possible nausea relief for children and those who have had abdominal surgery.

It detoxifies the body, promotes healthier skin, balances pH levels, and increases energy levels, making it a potent drink for overall health ... ginger has long been known for its digestive ...

This rise in recognition is primarily linked to the believed potential health benefits of black ginger supplements, cited to improve inflammation issues, digestion, and sexual function ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for specific health benefits.

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...

Moon milk, an Ayurvedic concoction of herbs and spices, improves sleep quality, reduces stress and anxiety, boosts the immune ...

Ginger tea, made by steeping fresh or dried ginger root in hot water, is thought to help relieve nausea and vomiting and may be an effective remedy for morning sickness associated with pregnancy.

Notable for its vibrant marigold color, turmeric is a rock-star spice — and not just for weight loss! Turmeric contains ...

A healthy gut is essential for nutrient absorption, immune system function, and even mental health. By cleansing the gut, you ...

ginger, nutmeg, and allspice. This beloved seasonal flavor has made its way into many fall recipes—from lattes to pies. Pumpkin spice also offers a range of health benefits that make it more ...

Dr Lindsey Schmidt says her 'morning mocktail' can have significant health benefits, including potentially lowering blood ...