Ginger is believed to enhance muscular relaxation and cognitive function, potentially aiding concentration, mental focus, and better brain health (7). Although the cognitive benefits of ginger are ...

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...

Moon milk, an Ayurvedic concoction of herbs and spices, improves sleep quality, reduces stress and anxiety, boosts the immune ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

They are commonly marketed with health claims that promise to boost immune function, support gut health, improve mental ... benefits. Some of the most common ingredients in wellness shots include ...

A mental disorder, also referred to as a psychiatric disorder or mental illness, is characterized by significant disturbances in an individual’s thinking, emotions, or behavior. In Ayurveda, herbal ...

What do Sober October, mocktails, and the sober curious movement have in common with the rising interest in psychedelics?

A healthy gut is essential for nutrient absorption, immune system function, and even mental health. By cleansing the gut, you ...

Ginger lemon tea with chia seeds offers numerous health benefits including aiding in weight ... be a calming ritual that enhances your overall mental well-being. It further helps in reducing ...

Existing research exploring the benefits ... Ginger tea Many people turn to ginger to help relieve digestive ailments like nausea and bloating, says Eva De Angelis, a dietitian nutritionist and ...

If matcha on the go sounds more your cup of tea, HumaniTea has blended ethically sourced matcha powder with chilled oat milk ...