Quitting sugar, Sarah-style, involved giving up all fruit, all sweeteners (natural and artificial) and most alcohols. "Still, ...

We all know that too much sugar isn’t great for us, but neither are carb-free diets and extreme restriction. So how do you manage to reduce your refined sugar intake while keeping energy high ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

If you often struggle with digestive issues, giving up sugar in your coffee ... Reduced Risk of Added Sugar Consumption One of the key benefits of switching to sugar-free coffee is that it can ...

Junk Free June begins on Thursday and for many Kiwis that means the start of their annual dietary overhaul, giving up unhealthy food ... get involved or donate. If sugar is your personal demon ...